Ashburn Mental Performance Services

YOU, BETTER. Clarity, confidence, and execution under pressure.

Blunt and directed. Action oriented. For leaders who are done thinking about change and ready to make it happen.

Let's Talk

WHY THIS ISN'T TYPICAL COACHING

THE STAGES OF CHANGE

Most people sit in contemplation for years. I work with people in preparation and action.

Pre-Contemplation

"I don't have a problem"

Contemplation

"Maybe someday..."

Preparation

"I'm ready to figure this out"

Action

"Let's move — now"

Maintenance

"Sustaining the gains"

If you're still wondering whether you need to change, we're not a fit yet. I work with action-takers. People who are past contemplation and ready to move.

THIS IS NOT FOR YOU IF

YOU KNOW YOU'RE CAPABLE OF MORE.

You were a great individual contributor. You've risen in the ranks. By most measures, you're successful. But something's off.

You know you're not operating at your highest level. You can feel the gap between where you are and where you should be.

SMART. DISSATISFIED. READY.

People who value bigger purpose. Who want to serve their community, their organization, their people — but need to get out of their own way first.

NONPROFIT EXECUTIVE DIRECTORS

Leading mission-driven organizations through complexity

LAW ENFORCEMENT SENIOR LEADERSHIP

Navigating high-stakes decisions with incomplete information

C-SUITE EXECUTIVES

Translating vision into action at scale

CONSULTANTS & ADVISORS

Sharpening your edge to better serve clients

BUSY PROFESSIONALS

Teetering on the edge of burnout and ready to change that

[Military or NYPD photo] Builds credibility & "cool factor"

NOT YOUR TYPICAL COACH.

Military

21 years U.S. Navy. Submarines. NSA. Combat zone deployments including to Afghanistan.

Law Enforcement

Director of Psychological Evaluation Services, NYPD. Briefed two Police Commissioners.

Corporate

Director of Assessment Services, Korn Ferry. Executive talent evaluation for Fortune 500.

Clinical

Ph.D. Clinical Psychology. Licensed in New York State. 20+ years in the field.

From tactical deployments on submarines to strategic tours at the National Security Agency. From briefing four-star generals to consulting with NYPD executive leadership. From running clinics in combat zones to evaluating C-suite candidates at one of the world's top executive search firms. My career has been defined by one thing: helping leaders make high-stakes decisions under pressure.

I've held a Top Secret/SCI clearance. I've briefed an Attorney General. I've developed mental health sustainability programs for undercover officers in high-stakes environments. Now I bring that same caliber of insight to leaders who are ready to operate at their highest level.

Certified in EQ-i 2.0 and FIRO-B assessment instruments — tools I use selectively to accelerate insight, not as a substitute for real conversation.

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WE OPERATIONALIZE OUTCOMES UP FRONT.

No vague promises. We define what success looks like before we start — then we go get it.

CLARITY

Cut through the noise. Know what matters. Make decisions with conviction.

VELOCITY

Compressed timeline from thought to action. Faster results, less spinning.

CAREER OUTCOMES

Better roles. More impact. Advancement that matches your capability.

RELATIONSHIPS

Better connections — professional and personal. Leadership presence that lands.

LET'S DECIDE IF THIS IS THE RIGHT MOVE.

Every engagement starts with a conversation. We'll talk, see if there's mutual fit, and go from there. It needs to be a "hell yes" on both sides.

We'll drive your progress, fueled by your vision and our collaboration. No cookie-cutter programs, no workbook checklists. Bespoke and unique, one of one — just like you.

01

DEFINE OUTCOMES

What changes, how we'll measure it

02

REMOVE FRICTION

Beliefs, habits, decision bottlenecks

03

SUSTAIN PERFORMANCE

Systems, not motivation

Available virtually worldwide. In-person by arrangement.

Discounted rates for military, veterans, first responders, and nonprofit leaders.

LET'S FIND OUT IF WE'RE A FIT.

This is a conversation — not a pitch. Let's see if working together makes sense for both of us.

Let's Talk

Prefer to talk? [Phone number]